1. Maintaining heart healthHigh levels of iron in the blood will make a person more susceptible to heart disease. Excessive iron in the blood can cause oxidation of cholesterol. Oxidation products will accumulate in the artery wall and is equal to increase the odds of heart attack and stroke. When we routinely donate blood, then the amount of iron in the blood can be more stable. This means reducing the risk of heart disease.
2. Increasing the production of red blood cellsBlood donation will also help the body reduce the number of red blood cells in the blood. No need to panic with a reduction in red blood cells, because the spinal cord will immediately recharge the red blood cells that have been lost. The result, as our donors will get a new blood supply every time you donate blood. Therefore, blood donors to be a good way to stimulate the creation of new blood.
3. Helps decrease body weightBeing a blood donor is one method of burning calories diet and powerful. Because by giving about 450 ml of blood, will assist the process of burning about 650 calories. That is the number of calories that much to make us slim waist.
4. Getting the psychological healthDonate things that are priceless to those in need will make us feel the psychological satisfaction. A study found that elderly people who regularly become a blood donor will feel energized and stay in shape.
5. Detect serious diseasesEvery time we wanted to donate blood, our blood is the standard procedure will be examined from various diseases such as HIV, hepatitis B, hepatitis C, syphilis, and malaria. For those who receive donor blood, this is important information to anticipate the spread of disease through blood transfusion. As for us, this is the "warning signs" is good for us more attention to our own health conditions.
2. Increasing the production of red blood cellsBlood donation will also help the body reduce the number of red blood cells in the blood. No need to panic with a reduction in red blood cells, because the spinal cord will immediately recharge the red blood cells that have been lost. The result, as our donors will get a new blood supply every time you donate blood. Therefore, blood donors to be a good way to stimulate the creation of new blood.
3. Helps decrease body weightBeing a blood donor is one method of burning calories diet and powerful. Because by giving about 450 ml of blood, will assist the process of burning about 650 calories. That is the number of calories that much to make us slim waist.
4. Getting the psychological healthDonate things that are priceless to those in need will make us feel the psychological satisfaction. A study found that elderly people who regularly become a blood donor will feel energized and stay in shape.
5. Detect serious diseasesEvery time we wanted to donate blood, our blood is the standard procedure will be examined from various diseases such as HIV, hepatitis B, hepatitis C, syphilis, and malaria. For those who receive donor blood, this is important information to anticipate the spread of disease through blood transfusion. As for us, this is the "warning signs" is good for us more attention to our own health conditions.
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