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Tips mencegah batu ginjal

Written By thewinners on Wednesday, June 1, 2011 | 11:44 PM

 Tips mencegah batu ginjal
1. Minum banyak air putih
2. Ubah pola makan
3. Batasi makanan yang kaya oksalat seperti daging, jeroan (hati, ginjal, jantung), ayam, asparagus, strawberry, coklat, bayam, dll.
4. Diet rendah garam.
5. Diet rendah protein hewani.
6. Batasi asupan kalsium, terutama saat perut kosong.
Tips mencegah batu ginjal

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